SAUNA AND HAIR REGROWTH
People know a lot about the sauna and steam advantages, their detoxifying powers, cleaning the pores, skin, body to the core and removing the excessive weight of toxins we collect throughout the day. Living in big cities requires an even more precise routine in terms of cleaning the dead cells from our bodies. It also helps the muscle recovery after a workout ( e.g .I never do warming ups and stretching and sauna helps me getting rid of post-workout muscle pain), it releases the stress and boosts the immune system by removing the undesired bacteria and malicious microorganisms.